Workout (Body Shape)
When? Every Wednesday, 6:45pm - 7:45pm
Where? Familienzentrum Mehringdamm 114, Bewegungsraum (Room 101)
Free for members. For guests 5€.
We work out naked.
Functional Training
Instructions by our trainer Olaf.
Contact: workout@adolf-koch.de (Jürgen)
Admission from 6:30pm to 6:43pm. The room is located in the garden-side part of the building, in the basement.
Please be there in time, because the door's locked from 6:45pm.
Please bring along: Large towel, something to drink (recommended) and shower set.
